Integrative
Preventive Healthcare 

It is difficult to predict when the coronavirus is over. Therefore, it is best to prevent it as active as possible through careful personal hygiene management.


■ Making self-cleaning water

1. Put the liquid soap in the measuring cup about 1/2.
2. Add 1/2 of purified water to the measuring cup and mix.
3. If you want the antibacterial effect, add a tea tree or clove oil. If your skin is sensitive, mix 8 to 10 drops of chamomile or lavender oil.
4. If your hands are dry, glycerin adds 10% (the total amount).
5. Use in pump containers.

* It is also a good idea to use a simple soap paper when going out. If you don't have soap paper, it is good to carry the real soap on a steel plate and carry it.
 

■ Making a self-disinfection spray

1. Add about 2/3 of distilled water to the measuring cup.
2. Add 1/3 of vinegar to the measuring cup and mix.
3. Mix 10 ~ 15 drops of essential oil that antibacterial effect (possibly omitted).
4. Put it in a portable spray container and spray or wipe it at the home, office, furniture, etc. from time to time.
 
 
■ Making a self-hand sanitizer

1. Add 2/3 of alcohol to the measuring cup.
2. Add 1/3 of aloe vera gel to the measuring cup and mix.
3. If you want the additional antibacterial effect, mix 8 to 10 drops of tea tree or clove oil. Add chamomile or lavender oil if the skin is sensitive.