Integrative
Preventive Healthcare 

Benefits of Reflexology

 

Foot Reflexology can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries, or even everyday work and play. A session, practitioner will apply acupressure and gua sha to the foot, calf, and lower limb. This will not only help relieve toe pain, ankle pain, plantar fasciitis, and common forms of arthritis but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel, and calf areas, be sure to communicate your pain levels with your acupuncturist during your treatment. It is also a good idea to rest after receiving reflexology. If you enjoy the therapeutic benefits of foot Reflexology, you should know that the benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel. So you can relax, rejuvenate, and continue to grow healthier wherever you go stimulating the Qi of the surrounding muscle fibers, we can relax the overreacting muscles and relieve them of their unnecessary rigidness, thus resulting in a reduction of pain immediately. With the overreaction gone, the patient now only has to deal with the original injury which can also be helping to recovery quickly through appropriate acupuncture and thermal therapy. 

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